More than 9 in every ten of people with Kidney disease do not know they have a problem! A healthy diet, regular exercise and weight management are the surest ways to promote kidney health, but there are factors that are not within your control that can impact kidney...
It’s Heart Month for the entire month of February! So let’s celebrate the hardest working muscle we have and pledge to protect it! Our goal is to make sure that our hearts pump at a rate of about 100 beats a minute with the rich life-sustaining...
Getting the most from Medicare means understanding the coverage that you have and keeping track of the parts that you are paying for that you need and things that you do not! It also means that you are keeping careful notes about changes in the types of care and...
There are few more loving gifts that a human being can do for others than to donate blood. To those who make it a priority to donate throughout the year, we are all grateful! The time all in is a half hour to donate a pint of blood (with the actual donation taking...
Nothing can spoil the season as quickly as family members getting sick. We all have a heightened awareness of how serious those illnesses can be. As the season turns to indoors, it is just the right time to remind us all that there are important steps to washing your...
A Special Note About Medicare Part D Medicare Part D is the coverage for your prescription drugs. As your health changes, so may the types of medications you require. It is very important that you review your Part D coverage to assure that your plan covers the drugs...
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